Ashley Kwan

Pronouns: She/Her

My passion is to engage with clients who are struggling with mental health issues in a meaningful and non-judgmental way.  Art therapy is a great way to open up the conversation about such mental health issues because art can be honest and personal. In my practice, it is also used as a tool for stress reduction. My approach has always been person-centred, having worked with individuals who experience the following issues:

• Stress

• Anxiety

• Depression

• Grief and loss

• Trauma

• Adjustment difficulties

I seek to help my client find meaning, purpose, and ultimately their true inner voice through the creative process. By cultivating and nurturing this inner voice, my goal is to see my client grow in maturity and find flourishing in all areas of life. I use a variety of art mediums and teach different art techniques, but mainly what is accessible to my client. In a session, I may also incorporate mindfulness, narrative therapy, and CBT.

Life is hard. We can spend so much energy protecting that inner voice that its story never gets told. Let’s get acquainted as I guide you through your first art therapy session.

*Accepts most insurance plans that cover psychotherapy. Please confirm your insurance coverage plan & any requirements.