Category: Art Therapy Insights

How does Art Therapy help with Anxiety?

April 20, 2022
Dealing with anxiety can be challenging. It might feel like you have very little to no control over what it is doing to you. In this blog post, I want...

Art Therapy Experiential Reflections

April 20, 2022
Creating Healthy Boundaries in Intimate Relationships Theme: Creating a sculpture to represent how it feels to experience/express intimacy and healthy sexual boundaries As an art therapist it is crucial that...

Art Therapy & Mindfulness

April 20, 2022
Written by Ashtyn Ford, Co-founder & Art Therapist at Full Circle Art Therapy Centre Many daily distractions and stressors take us away from connecting to our emotional and physical state.  We...

How Art Therapy helped me cope with the loss of my father

April 20, 2022
Written by: Pearl Lee Co-founder/CEO of Full Circle – Art Therapy Centre I lost my father in 2012, February 4th, right after dinner. I was among the luckiest people on...