I believe therapy should be as common as getting out for a walk or engaging in any form of self care. We neglect our mental health which can be just as detrimental as neglecting our physical health. Whether you have low level stress or have a chronic mental health issue, Art Therapy can be an integral part of ongoing therapy and enhance everyday life skills.
I approach each new client with acceptance and openness to what they might be looking for through Art Therapy. I am there to provide an individual with a setting to facilitate all expressions without negative repercussions and I encourage the artistic process without any emphasis on aesthetics or particular outcome. In other words, being ‘artistic’ is definitely not required.
My focus has been mainly with children and adolescents who have endured traumatic events and/or also suffer from a variety of mental health issues such as ADHD, depression, anxiety, eating disorders, and other forms of self harm.
*Accepts all insurance plans that cover psychotherapy