Group Art Therapy

‘Making art together develops a graphic language that enables people to speak to each other in ways that are simply unattainable by words alone’

- Shirley Riley, 2001

Group art therapy is a great way to connect with other people going through similar experiences, which may help you feel less alone in whatever it is that you are dealing with.

group art therapy near me

Benefits of Group Art Therapy

  • When dealing with our own mental health issues, it can often feel isolating. Therefore, connecting with others with similar experiences in a group art therapy setting can help us feel less alone.

  • Witnessing other people’s growth and story can also help us instill hope in our own journey.

  • Being in a group allows you to see how different people might approach the same topic, and this can help provide some insight into how you can approach your situation differently.

  • Compared to Individual Art Therapy, Group Art Therapy is relatively less expensive. It is a good way to get structured and consistent support.

  • ‘Every person in the group holds up a mirror and you get to see yourself through their eyes.’ - Patti Cox

    The group process can help us uncover our own blindspot.

  • During the group Art Therapy process, you’ll be given time to share and witness other people share their artwork. (You can always skip your turn if you’re not comfortable yet)

    Sharing your story and witnessing others’ stories can be incredibly healing and can gain a sense of connectedness to the community.

Our Upcoming Art Therapy Groups

  • OPEN FOR REGISTRATION - Art Therapy Group for Managing Anxiety

    Learn more

Group Session Structure

2 hours each

*might be different for some groups

  • We will usually start the group with a small check-in, either through art or verbally, to see where everyone is at.

    We’ll then start with a small introduction to the topic we will be concentrating on for the session.

  • A short warm-up exercise to get comfortable with the art materials, and to bring you to the here and now.

  • This is where you’ll spend the majority of the time on an art directive that is specifically designed to deep dive into the topic of the session.

  • You’ll be given a prompt to journal about your artwork, the process and any insight you discovered through the process.

  • This is where you’ll share your artwork with the rest of the group. You can share as much as you want, or as little. This is also a great time to connect with others and witness their healing process as well.

  • We’ll then end the session with a closing exercise, to make sure you’re grounded before you leave.

FAQs

Here are some of the most common questions about how Art Therapy can assist you in your journey. Please see the complete FAQ here.

  • Yes, you can. We offer payment plans for 2 installments or 4 installments. Installment amounts vary depending on which group therapy you will be joining.

    Here are sample payment options for our 8-week group art therapy programs.

    First Payment Option: Full Payment today - $542.40 (tax included)

    Second Payment Option: 2 Installments

    Two equal payments of $271.20 (tax included). The first one will be charged on the day of registration, and then the second payment will be charged 30 days after.

    Third Payment Option: 4 Installments:

    Four equal payments of $135.60 (tax included). The first one will be charged on the day of registration, and then the rest will be charged in 14 days intervals after.

    For more information about our payment plans, you can email info@fullcircleatc.com.

  • As long as your insurance plan covers psychotherapy, then it should be covered.

    Please confirm with your insurance company.

    After registration, we will send out the receipts when full payment has been made. We will send out a receipt for each session and the full payment.

  • Art Therapy is a combination of psychotherapy and the creative process of art-making to help individuals process their emotions and gain self-awareness.

    Most Art Therapists have to complete a master's or master's equivalent program to be certified as an art therapist, complete with client contact hours, supervision and a thesis or major project.

  • We will mail out the art kit two weeks before the group starts via Canada Post.

  • Residents across Canada can engage in virtual therapy, both individual and group.

    Notes about insurance: Insurance coverage may differ, depending on the province and your insurance company’s guidelines. If you live in a province that has their own regulations with counseling and therapy services you will likely not be allowed to claim out-of-province therapy services with your insurance company. The following provinces have regulations around counseling and therapy: Ontario, Quebec, New Brunswick, Nova Scotia, and PEI (regulated by Aug 1st).

    If you are located in a province that does not have regulations in place for counseling and therapy services, your insurance may still be covered for out-of-province therapy services. Unregulated provinces include Alberta (regulation in process), Manitoba, British Columbia, Newfoundland, Saskatchewan, and all of the Northern Territories.